About this Course

This free fitness class is part of UBC Thrive month. For more information on Thrive month and the Thrive 5, visit https://wellbeing.ubc.ca/wellbeing-campaigns-and-initiatives/thrive. For class descriptions, please visit https://recreation.ubc.ca/drop-in/fitness-classes/ Please also visit https://recreation.ubc.ca/covid-updates/ for updated safety protocols and requirements. Prerequisites: No prior fitness experience is necessary. If you cannot attend the event after you have registered, please withdrawal online.