About this Course

Prerequisites: No prior experience or knowledge is necessary. Location and Sign-in Details: Both in-person or Zoom. This is the registration page for the Zoom session. A Zoom link will be sent out a few days prior to the event. If you have any questions or concerns, please reach out to the Move U Crew at moveu.crew@ubc.ca. Required Equipment: Yoga mats will be provided for the in-person session. For those attending virtually, you may want to have a yoga mat or towel on hand during the fitness portion.