About this Course

Required Equipment: Water bottle in a sock, weather appropriate athletic wear, running shoes, change of clothes + towel. Location Details: This program will meet at the South Gate Entrance of the facility each day. Participants will meet coach, and then head down to begin camp. Weekly Schedule- Mon-Fri-12:00-4:00 pm. Note-This is a physically and mentally demanding camp. It is strongly recommended that participants can lift 50lbs minimum, and understand that rowing is well suited for taller athletes, with a long wingspan, and strong work ethic. This camp is geared towards individuals with an athletic background. Athletes must have previous background in athletics, and understand that this camp happens on a moving river, where they will need to embrace physical activity.